So, Yoga...on a paddle board??
Yes, and it is a BLAST! Come enjoy the beautiful Colorado Springs outdoors and take your yoga practice on the water!
SUP Yoga is an amazing a super fun way to challenge your balance, mind, and body while staying completely present in the moment. Basic yoga posture knowledge is helpful but not necessary, as the poses/movements are available with modifications and variations for all. Come as you are and have fun!
A little about SUP and I
I fell in love with SUP (stand up paddle boarding) after my very first paddle out when I lived in Florida, and combining it with a yoga practice was a MUST for me. I became a certified SUP instructor in 2014; then started and ran my own SUP Yoga business on Anna Maria Island until I moved back home to the springs in January of 2016, and have continued to teach SUP yoga every summer since.
at Quail Lake
Contact me to reserve your spot, or with any questions you may have! All classes can have up to 10 people.
Bring a towel, water, sunscreen and wear a swimsuit or clothing that you don't mind getting wet!