Yoga on Water
What's Paddle Board Yoga?
It's fun, it's beautiful, it's healthy, it calms, and it helps you breathe.
Stand Up Paddle Boarding is one of the largest growing sports in the world. One of the reasons it's getting so big is because there are numerous ways to enjoy these boards. On the west coast, people are going crazy surfing, but we don't live on the west coast. The rest of the country has had to find more inventive ways of using these board. For in-landers there are many rivers that people go down on these boards, and in some cases have found a way to "surf" rivers. Now, what do you do if you only have a lake? You can paddle around or you can weigh anchor and challenge your balance, body awareness, and breath by practicing yoga on a Paddle Board.
Hi, my name is Christian. I have been teaching Stand Up Paddle Board Yoga (SUPY) since 2014 and I am a local yoga teacher in Colorado Springs. SUPY fell into my life out of the blue and I have loved teaching it the past two summers. Traditionally, I teach Power Vinyasa so try to incorporate that into my yoga classes. There is a lot of focus on the breath, controlled movement, and stilling the mind.
EVERYONE IS WELCOME!
No matter what your skill level is in regards to yoga or SUP, I work with the experience level of the class so please do not be intimidated.
Classes will be held every Sunday at Quail Lake (915 Cheyenne Mountain Blvd, Colorado Springs, CO 80906), just west of Tinseltown Movie Theater. 8 am is when class will start, and the classes are 90 minutes. Classes cost $25 per person. All students must pay in advance reserve your spot and to come to the classes. If no one signs up, class will be cancelled.
If you are interested in having a Private SUPY Class, we can accommodate up to 10 people for a time and date that works for all those involved.
Please call, text, or email me to hold your spot, verify times, and verify weather.
719-244-8921
christiandrevs18@gmail. com
FIND ME ON:
Facebook - www.facebook.com/christian.drevs
Instagram - www.instagram.com/cdrecs
It's fun, it's beautiful, it's healthy, it calms, and it helps you breathe.
Stand Up Paddle Boarding is one of the largest growing sports in the world. One of the reasons it's getting so big is because there are numerous ways to enjoy these boards. On the west coast, people are going crazy surfing, but we don't live on the west coast. The rest of the country has had to find more inventive ways of using these board. For in-landers there are many rivers that people go down on these boards, and in some cases have found a way to "surf" rivers. Now, what do you do if you only have a lake? You can paddle around or you can weigh anchor and challenge your balance, body awareness, and breath by practicing yoga on a Paddle Board.
Hi, my name is Christian. I have been teaching Stand Up Paddle Board Yoga (SUPY) since 2014 and I am a local yoga teacher in Colorado Springs. SUPY fell into my life out of the blue and I have loved teaching it the past two summers. Traditionally, I teach Power Vinyasa so try to incorporate that into my yoga classes. There is a lot of focus on the breath, controlled movement, and stilling the mind.
EVERYONE IS WELCOME!
No matter what your skill level is in regards to yoga or SUP, I work with the experience level of the class so please do not be intimidated.
Classes will be held every Sunday at Quail Lake (915 Cheyenne Mountain Blvd, Colorado Springs, CO 80906), just west of Tinseltown Movie Theater. 8 am is when class will start, and the classes are 90 minutes. Classes cost $25 per person. All students must pay in advance reserve your spot and to come to the classes. If no one signs up, class will be cancelled.
If you are interested in having a Private SUPY Class, we can accommodate up to 10 people for a time and date that works for all those involved.
Please call, text, or email me to hold your spot, verify times, and verify weather.
719-244-8921
christiandrevs18@gmail. com
FIND ME ON:
Facebook - www.facebook.com/christian.drevs
Instagram - www.instagram.com/cdrecs
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